Coaching Chronicles

Where Motion Never Stops

In life and the field of coaching, there’s always something happening. A dynamic process is constantly in play, and things are always evolving.


  • Let Feedback in with Johari Window

    When you know feedback is coming—whether it’s in a performance review, a team meeting, or even a casual conversation—what do you feel? For many, it’s a mix of anticipation and anxiety. You might find yourself wondering, “What will they say? Will it be positive or critical? How will it impact my confidence?” These feelings are…

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  • Season of annual reviews

    Feedback Beyond Clichés and Checklists As the season of annual reviews rolls around, a familiar scene unfolds in offices everywhere. It’s that time of the year again – a period marked by a flurry of performance evaluations, goal assessments, and, inevitably, a fair share of anxiety and anticipation. Many workplaces find themselves engaged in a…

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  • Rediscovering Vitality

    Have you ever felt like you’re attending a never-ending board meeting inside your head? Meet the committee: the Parent, the Adult, and the Child. They’re not just psychological buzzwords from Eric Berne’s Transactional Analysis—they’re the trio steering the ship of your personality, often with the grace of a three-legged race. In the prime of our…

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