How it works
The coaching process is designed to be flexible, personal, and impactful.
I use a variety of tools and techniques, including the NOBCO’s Coaching Monitor, an evidence-based tool that helps track and measure coaching progress over time.
Introduction
This is a complimentary, no-obligation discussion to identify your needs, goals, and clarify any queries you might have about the coaching process.
We’ll also establish if we’re a good fit to work together.
Contracting
If we decide to proceed, we’ll establish a coaching agreement. This document will outline the objectives, the scope of our work together, the frequency of our sessions, and the fees involved. By engaging in coaching services, you are agreeing to the terms and conditions. Please read them carefully, available here.
Coaching Monitor
Prior to our initial sessions, I’ll get an email from the Coaching Monitor with the intake questionnaire.
This tool will allow us to objectively assess your starting point, track your progress, and measure the outcomes of the coaching process. It offers a robust structure for our work together.
Coaching Sessions
The heart of our work together. These sessions are tailored to your specific needs and goals, often using evidence-based coaching techniques applied to your real-life situations.
Each session is a space for reflection, learning, and action planning.
The frequency of these sessions is flexible based on your preference, usually taking place online (google meets) every 2-3 weeks and takes around 1 hour.
Reflective Work & Actions
In between sessions, you’ll be encouraged to reflect on insights gained during the sessions and take action on your action plan.
This practical application of the insights is where real change happens.
Progress and Completion
Will review your progress towards your goals in the middle of the program and at the end, using the Coaching Monitor to objectively assess changes.
Our coaching relationship will conclude with a final session to reflect on the progress made, celebrate your achievements, and plan your next steps.
You will get a report upon completion of the sessions.
Your journey my support
Remember, coaching is a journey, and each journey is as unique as the individual embarking upon it.
I’m here to guide, support, and empower you every step of the way.